privilege@aafiya.ae

Drop us a line

+971 600 54 6669

24x7 Helpline

 Celebrating World Yoga Day 2024

Celebrating World Yoga Day 2024

World Yoga Day, celebrated every year on June 21st, is a global event that emphasizes the importance and benefits of practicing yoga. At Aafiya, we encourage everyone to embrace yoga for a healthier and more balanced life. The Benefits of…

 Summer Safety Tips: Preparing for the Heat

Summer Safety Tips: Preparing for the Heat

As the summer sun begins to blaze, it’s essential to take precautions to stay safe and healthy in the UAE’s scorching temperatures. At Aafiya, we prioritize your well-being, and we’re here to offer some vital tips for staying safe this…

 Quick Health Boosts for a Vibrant 2024

Quick Health Boosts for a Vibrant 2024

Welcome to the new year, a fresh start for prioritizing your well-being. Here are some bite-sized health tips to kick off 2024 on a positive note: Morning Hydration Ritual: Start your day with a glass of water. Hydration kickstarts your…

 Beat the Sunburn!

Beat the Sunburn!

One of the most common skin problems occurring during the Summers is Sunburn. It is the result of overexposure to the sun. Basically, it is the UV rays from the sun that cause irritation to the human skin. Mild sunburn…

 Changing to an Anti-Inflammatory Eating Plan

Changing to an Anti-Inflammatory Eating Plan

Do you experience inflammation with some foods? then we are looking at eliminating those foods and replacing them with nutrient-dense, unprocessed, and whole foods. Here is a five-principle guide for creating an anti-inflammatory eating plan: Make your food omega-3 rich…

 Prioritize Self-Care

Prioritize Self-Care

Lately, there has been a lot of talk about self-care and putting yourself first before anything. But what is self-care? To answer this question – Self–care is to make a conscious choice to improve our well-being that includes everything that…

 Protect Your Skin During Summers!

Protect Your Skin During Summers!

Summer has arrived and so is the blazing heat. This is heat is almost unbearable resulting in a high impact on your skin. So here we are for your rescue to follow 4 simple yet important tips to protect your…

 Yoga Today, Saving Tomorrow!

Yoga Today, Saving Tomorrow!

If you have been thinking of taking up yoga but are worried about incurring expenses, here is a sign. Yoga actually saves you money. Save on Physical Pain Expense The modern lifestyle triggers many chronic physical pains not to count…