Protect Your Skin During Summers!
Summer has arrived and so is the blazing heat. This is heat is almost unbearable resulting in a high impact on your skin.
So here we are for your rescue to follow 4 simple yet important tips to protect your skin from sun damage.
- SPF is the key essential
The UV-A and UV-B rays can be very severe. It will not only do they give you a tan, but it can also lead to premature aging, age spots, fine lines, and wrinkles. A good SPF sunscreen is essential for all skin types during the summer months.
- Stay Hydrated inside out
It is important to be hydrated not only from the outside but also from the inside, drink a lot of water, and eat seasonal fruits watermelons, musk melons; citrus fruits, and juices to help keep the skin healthy.
- Stay Away from Oil-Based Products
Since the weather here is extremely humid, using a product that is rich in oils might clog the pores to form sweaty films on your skin
- Exfoliate
Exfoliation done in moderation can help you loosen the dead skin and encourage cell turnover.
This heat can be cruel to your skin, so it’s good to take small steps to protect your skin to avoid such circumstances, however, if you have any medical conditions/allergies please consult your doctor/dermatologist before using any products or consuming anything.
