A recent research conducted at the New Mexico Highlands University has linked walking with the amount of oxygen that is supplied to the brain. The research showed that the pressure developed by walking sends large pressure-waves increasing the blood flow…
The events happening in our life at any point in time can disrupt our emotional health. These events could induce stress, sadness, anxiety, grief, and pain. Sometimes, the events, which may later be interpreted as good, could feel in the…
In a recent review published by the University of California, researchers have found sleep-related difficulties due to “age-related physiological changes” …
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