What is Angina? Angina can occur when the coronary arteries cannot deliver enough oxygenated blood to the heart. The feeling translates into squeezing, suffocating, or burning in the chest region. Some causes of angina include heavy meals, extreme temperatures, exercising,…
Obesity is increasing among the UAE citizens leading to serious health problems. As changes in lifestyles have become rampant, we may have to reconsider what is happening and the consequences it can bring upon. More people today are living sedentary…
If you are planning to get the most out of your fitness regimen, here are five mistakes that you should stop making right away. Working Out on an Empty Stomach Doing your workout on an empty stomach will only make…
Your knees are important parts and depending on how active you are, you are using your knees. One of the many factors that determines knee functionality is your body weight. Let’s see how your body weight affects the knees. Chronic…
The end of the year is upon us! And with that the festivities and the sugary foods. It is hard to resist the sweet tooth but if that is something on your mind, here are a few tips to get…
You cannot ignore earaches. They can be a symptom of a developing cold or simply that, an ear infection. But how can one get the right treatment without figuring out the truth? Let’s start here. When Earache is a Symptom…
The holidays are a great time – we spend time with our family and have lots of food. But we feel hopeless when trying to learn a new exercise. It is common but there are ways to ensure that you…
A sinus infection refers to the inflammation of the sinuses caused by a bacterial, viral, or fungal infection. The inflammation of the sinuses are often painful, yet it is a common condition affecting up to 20 percent of the adult…
Sleep deprivation has become a common problem, but it leads to more ailments that you would realize. If you are trying to get your sleep routine back to normal, here are some ways: 1. The single best way to sleep…
Tiredness and fatigue are two common symptoms of hypothyroidism. Endocrinologists offer hormone replacement medication targeting the TSH levels in the body. In addition, there are ways to ensure that you stay energized. 1. Take your Thyroid Hormone Replacement Medication Continuously…
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