If you have been thinking of taking up yoga but are worried about incurring expenses, here is a sign. Yoga actually saves you money. Save on Physical Pain Expense The modern lifestyle triggers many chronic physical pains not to count…
We regularly endanger our health by the air that we breathe in, whether indoors or outdoors. Studies have shown that the air inside the average home is as polluted as the air outside due to limited air-flow. It’s no secret…
Summer is here and we all can feel it, this is one of the not-so-pleasant climates as this season calls for change in diets, exercises, clothing, and in short, our complete routine so that the weather does not affect our…
Here’s everything that you should know: The Ministry of Health and Prevention (MoHAP) announced that they have received a green signal for the registration and use of the drug – Biogen’s Aduhelm after it was approved by the Food and…
People of UAE should watch out for viral infections that cause high fever, cough and cold, said health experts. Approximately 50 percent of the patients who report to their doctors are suffering from viral infections out of which 5-6 cases…
Sugar sweetened beverages may not seem so sweet to you when you consider their harmful effects on your health. Consumption of sugar-sweetened beverages which includes soda, fruit drinks, sports drinks, sweetened teas, and energy drinks is a major source of…
Mouthwash is one of the essential ingredients of one’s oral hygiene kit. Although it is not a substitute for flossing or brushing, it is one of the most important items that offers additional oral protection. Depending upon a host of…
The phrase “Diets for Diabetics” may scare you about its complexity but contrary to popular beliefs preparing a diabetic friendly meal isn’t difficult. A typical diet for diabetics is an eating plan that’s naturally rich in nutrients and low in…
There is no effective medicine or vaccination that can prevent cancer, but you can definitely choose your diet in a way that the risk of cancer can be reduced. Research has shown that a diet containing vegetables, fruits, whole grains,…
One of the most common skin problems occurring during the Summers is Sunburn. It is the result of over exposure to the sun. Basically, it is the UV rays from the sun that cause irritation to the human skin. Mild…